Blackbeltbeauty Radio

Esther Blum is an Integrative Dietitian, High-Performance Coach and bestselling author of Cavewomen Don’t Get Fat, Eat, Drink and Be Gorgeous, Secrets of Gorgeous, and The Eat, Drink, and Be Gorgeous Project. I call her a “HIGH-PERFORMANCE Dietitian” because she has helped thousands of women permanently lose weight, eliminate the need for medication, lose stubborn belly fat, and reverse chronic illness.   Esther teaches her clients how to get clear and decisive about what to eat while healing their relationship with food and their bodies. She empowers her clients with methodologies that help them to feel great and look great from within and out. I absolutely LOVED this talk with Esther so, so much—it’s the ultimate blend of health + nutrition information that is evidence-based, mindset elevating perspectives, high-performance strategies for life+ mixed with tons genuine girlfriend giggles.   In this episode, we discuss A LOT of amazing topics that will be so supportive of all of