Blackbeltbeauty Radio

85. ASHLEIGH VANHOUTEN: DOING HARD THINGS, EXPANDING YOUR COMPETENCE & OWNING YOUR STRENGTH.

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Sinopsis

Ashleigh Vanhouten is a true renaissance woman in the world of health and fitness.  She is a talented writer and writes for Paleo Magazine She is a podcast host to The Paleo Magazine Podcast and contributing co-host to The Muscle Intelligence Podcast alongside renowned Body Builder Ben Pakulski. She is a Primal Health Coach. She is also is the creator of a The Human Potential Party–– a series of intimate gatherings scattered across North America that are geared around powerful discussions in Health/Fitness/Wellness called with high-level experts in the field.  She is a LIFE-long athlete who has put solid sweat equity into Cross Fit, Power Lifting, Jiu-Jitsu, Boxing and has been a winning competitor in the sport of Body Building. She is a beautiful example of someone who is very curious to furthering the constant discovery of what she is capable of in her life. This fun and inspired talk is a blend of both Ashleigh and I taking turns to ask each other questions. Somethings you will learn in this epis