Blackbeltbeauty Radio
51. MIKE SAFFAIE: LEANING INTO RESILIENCY, SEEKING CHALLENGE FOR GROWTH, EMPLOYING SHORT TERM GOALS VS RESOLUTIONS + EXPOSING YOURSELF UNDER STRESS.
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:31:07
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Sinopsis
Mike Saffaie is an elite + highly revered Strength & Conditioning coach to high performing athletes with some names under his resume such as UFC fighters Cara Esparza, Anderson Silva, Ferbricio Werdum, + Brain ”T-City” Ortega to name a few. In addition to training pro atheltes, he’s been an award winning private trainer for over two decades now. His unique approach to training stems from the mental landscape of an engineer. He designs all of his training methods from a methodical and intelligent strategies that advance body mechanics, strength and speed- all of which have been proven to be effective. Fitness in many facets has been a life long passion of Mike Saffaie. It’s in his DNA and when you look at the physique of this life time athlete who is an ALL natural, IFBB PRO + PNBA competitor, it’s hard to disagree. Like his training skills, his abs have legitimately won their own awards too. No joke. He’s been training Brasilian JiuJitsu for over 13 years and officially received his Black Belt under Ryron