Blackbeltbeauty Radio

The concept of aging as we know it is OLD. I firmly believe the mindset behind “aging” needs to be revamped because it is NOT the only way to live out our increasing chronological years anymore + in the latest BlackBeltBeauty Episode, I’m tearing into the NEW model of aging, offering tips on how we can live expressing ourselves “agelessly” from body to spirit, for the majority of our lives. This episode was actually inspired by the recent Instagram Challenge that’s been going around massively called the #10yearchallenge - A challenge that reveals how you’ve aged in the past 10 years. There’s no denying that we all age + will eventually depart from our living Being but we are now living in a time where we can CHOOSE how we want to age by way our daily choices that make up our lifestyle. We have the option of how we age ourselves: Fast + hard by promoting the body + spirit to deteriorate in the early decades of life. OR We can extend our healthspan + carry a youthful, almost “ageless” appearance that stems from