Trail Runner Nation
Dr. Phil Maffetone – Speed up by slowing down
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:15:33
- Mas informaciones
Informações:
Sinopsis
We sit down with Dr. Maffetone to discuss his book, The Big Book of Endurance Training and Racing - 509 pages of endurance training methods that have helped countless athletes perform at their highest level.
