Trail Runner Nation
Dr. Cucuzzella is BACK!
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:56:53
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Sinopsis
After a long summer of conflicting schedules, we finally connect again with Dr. Mark Cucuzzella. We talk about: How many miles should your shoes last, post run ice - over rated or under utilized, NSAIDs - what are they and how should you use them and the 10% rule.
