Reading With Your Kids Podcast
Taming the Amygdala and Sparking Imagination
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:55:33
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Sinopsis
Join the Reading With Your Kids Podcast at this year's most exciting family event - The Chicago Toy & Game Fair! November 9 & 10. Visit www.chitag.com and use the promo code READ to save big on tickets! In this episode of the Reading with Your Kids podcast, host Jed Doherty had engaging conversations with two guests who are making a big impact in children's literature. First, Jed spoke with Dr. Anna Housley Juster about her new picture book "How to Train Your Amygdala." As the former Sesame Street Content Director, Anna has a deep understanding of how to communicate complex topics to young readers. In the book, the amygdala - the part of the brain responsible for the "fight or flight" response - is personified as a character who learns strategies to manage anxiety and stay calm. Anna explained that with childhood anxiety on the rise, it's crucial to teach kids practical tools like controlled breathing, muscle relaxation, and visualization to soothe an overactive amygdala. By making the science acces