Dreamers & Doers

Want to start & grow a top-quality podcast that supports your business and personal brand? Let's talk! Send me a DM with the word "PODCAST" on Instagram or Telegram and we can plan a free session. My Instagram: https://www.instagram.com/alexelamber My Telegram: http://t.me/alexelamber Join our Free Telegram Group: http://t.me/thelightleaders Our Website: http://thelightleaders.org About Doug: Instagram: https://www.instagram.com/drdouglasgraham/ Website: https://foodnsport.com/ Summary Doug Graham shares his extensive experience with the raw vegan diet, emphasizing its benefits for longevity, mental clarity, and physical performance. He discusses the importance of providing the right conditions for health, the science behind raw foods, and the misconceptions surrounding cooked foods. Doug also highlights the significance of coaching in the raw food movement and his vision for a future where raw veganism becomes the norm. Chapters 00:00 Introduction to Doug Graham's Journey 03:26 Gratitude and Clari