S'more Outdoor

In this episode of Nature Fit Family, Brett dives into the daily journey of growing into a more present and fulfilled parent. Brett reflects on the concept of the “pit to peak” from Garrett J. White’s teachings, exploring how each day holds challenges (the pit) and opportunities for growth (the peak). Through his own story, Brett inspires listeners to intentionally break free from cycles that keep them from reaching their best selves—whether it’s a morning habit, reducing distractions, or simply taking five minutes to set a positive tone for the day.   Key Takeaways: Recognize the Daily Pit-and-Peak Cycle Life’s daily demands—like chores, childcare, and work—often keep us in the “pit.” Realizing this cycle is key to finding moments of growth, even within daily routines. Start a Mindful Morning Routine A morning routine, even if brief, can be transformative. Brett encourages listeners to start small, such as his Five Minutes at Sunrise practice, to shift focus towards growth and intentional presence for loved