Jump Start Your Joy

In this week's episode of Jump Start Your Joy, I'm talking about the concept of 'glimmers,' which are the small instances of joy, hope, or inspiration that counterbalance life's triggers. The episode aims to provide listeners with ways to identify and cherish these glimmers, especially during times of chaos and uncertainty. It's my intention that Jump Start Your Joy continues to be a comforting space through this podcast, offering weekly moments of respite and inspiration for all listeners. I'd love to hear from you about how you've seen glimmers in your world, and you can email me a jumpstartyourjoy@gmail.com or tag me in a photo of your glimmer on instagram https://www.instagram.com/jumpstartyourjoy/ Highlights include the significance of glimmers, personal reflections, and a warm welcome message aimed to make listeners feel seen, heard, and cared for. How to Look for Glimmers in Daily Life: Start each day with an intention to notice joy. Find calm in small moments: a sunrise, a warm cup of tea. Connect wi