Let's Get Moving With Maria

The holidays are a time of love and warmth, but for some it can be the complete opposite. How can we tell when someone's feeling that holiday stress, and what can we do about it? Let's Get Moving Host Maria Shilaos speaks with Josette Sullins, founder of DEHP Integrative Care, to learn how we can protect our mental health over the holidays. Instagram: @movingmaria Facebook: Let's Get Moving with Maria Website: https://linktr.ee/letsgetmovingwithmaria