All Small Actionable Habits Podcasts

Agenda: Accountability Check/Dirty Laundry App Check > New app: Aware Encouragement – Need a push here are some videos:  > Tim Ferriss has a 20 min on how/why/tips that is fantastic called “Tim Ferriss on how to start meditating” > 15 Alternatives to Sitting Meditation (talks about Surfing, Paddle Board, Yoga, Hiking and more) https://www.youtube.com/watch?v=tRL5qoxe-7s > Listener … Continue reading Meditation Week 3 – Retrospective →