All Small Actionable Habits Podcasts

Agenda How do I find show notes? What type of alcohol is acceptable in keto? Is there a benefit to MCT oil over pills/powders? How often should I measure my ketones and blood glucose? Do you think collegan supplement is a good thing? Will it help with “loose” skin after weight loss? Is there a … Continue reading 014 July Q&A 7/5/17 →