S'more Outdoor

In this heartfelt episode of NatureFit Family, Brett dives into the importance of prioritizing your mental, emotional, physical, and spiritual health as a parent. Brett shares his personal journey, emphasizing that taking care of yourself is not selfish—it’s essential to becoming the best version of yourself for your family. Through thoughtful reflection and practical advice, Brett challenges listeners to confront the habits, distractions, and mindsets that hold them back from leading an intentional, vibrant life. He encourages listeners to embrace small, actionable steps that contribute to overall well-being while fostering a deeper connection with themselves and their families.   Key Takeaways: Your Well-Being Shapes Your Parenting As a parent, your ability to care for your children starts with caring for yourself. Neglecting your own health—mentally, emotionally, physically, and spiritually—affects how you show up for your family and the example you set. Control What You Can While you can't control extern