Ed Mylett Show

How’s that self-criticism working out for you? If being hard on yourself was the key to success, wouldn’t it have worked by now? The truth is, many of us are our own worst enemies, holding ourselves to impossible standards and punishing ourselves when we fall short. This week, I’m breaking down the critical shift you need to make: separating who you are from your mistakes and learning to treat yourself with the grace and belief you truly deserve. We often think self-love means settling, but it’s the opposite. Real self-love comes from expecting better because you believe deeply in your potential. If you constantly criticize yourself, you reinforce the wrong narrative about who you are. Thoughts are powerful—like magnets, they draw experiences that match your self-beliefs. Change the story you tell yourself, and you’ll change what you attract in life. I’ll share why you must become your own biggest fan. It’s not just about positivity; it’s about raising your vibrational frequency to align with truth, not lies.