Fashionable Finance Podcast | Finding Joy | Finances On The Go
#172-Overwhelmed?! It Can and Will Lead To Procrastination!
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:14:29
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Sinopsis
Overwhelmed?! It can and will lead to procrastination. There are at least 100 ways to deal with overwhelm that I’ve heard of, but, I’m only going to talk about one. Write it out. I want you to answer this question on paper. Why am I overwhelmed? It will reveal itself. Here’s are some examples of what’s possibly going on: I have to do things I don’t want to do. It’s boring. It takes too long. I don’t like doing (_that thing_). I’m tired. I would rather have someone else do it instead. It’s a waste of time right now. It’s not creative. I don’t feel like it. Ultimately, you know what needs to get done first and what’s the most important, and you’re not incapable of figuring out what’s most important or urgent. There are always going to be days when it’s hard to do the hard things. Keep writing it out. Your creative assignment is to get a colorful pen and write out on paper why you’re overwhelmed. ⬇️ I can help you deal with overwhelm and limiting beliefs, staying aligned with your values and purpose so you don’