Work On Your Game: Mental Toughness, Confidence & Discipline From A Professional Basketball Athlete

What does it really mean to be psychologically competent?  In this class, we break it down in simple terms. It’s all about understanding and handling your emotions, as well as the emotions of others, in a way that leads to good outcomes. We’ll also talk about being mentally and emotionally ready to face challenges with clarity, resilience, and empathy.  Whether you’re an entrepreneur, a professional, or anyone focused on growth, this is a skill worth mastering. Let’s dive in! Show Notes: [04:33]1 Get and remain focused on the task at hand while ignoring and avoiding distractions. [14:06]#2 Find out what the most competent people are already doing and make sure you are capable of doing the same. [20:42]#3 Keep your sword and skills sharp. [31:51]Recap Episodes Mentioned: 2099: How To Extend Your "Prime" Years In Anything Next Steps: Text Dre Baldwin: Text Dre at 1.305.384.6894 (or go to http://www.DreAllDay.com/Text) Work On Your Game University: http://www.WorkOnYourGameUniversity.com  Sponsor: