Break It Down Show

Janeshia Adams-Ginyard - Emmy Nominated Stuntwoman and Actor - Janeshia Adams-Ginyard is an award winning stunt woman, actress, wrestler, writer, and motivational speaker. Born on Valentine's Day and raised in Southern California, Janeshia graduated from Gahr High School in Cerritos and completed her Bachelor of Arts degree in Linguistics from the University of California, Berkeley. Check out Janeshia's sizzle reel at She has had major roles on commercial, television, and film projects, executing two separate roles in the Marvel Studios feature film Black Panther. She was also Nomble, one of the eight main Dora Milaje…And what are Dora Milaje? Guess you’ll have to find out in today’s BIDS ep! Please support the Break It Down Show by doing a monthly subscription to the show  All of the money you invest goes directly to supporting the show!   For the  of this episode head to  Haiku No action movies If there weren't stunt-women Thank you, Janeshia!   ​Similar episodes: Dee C Lee  Anna Simons  Mike Guardia  Join