Break It Down Show

Tracy LaLonde – The Joychiever Journey - Tracy LaLonde is an overachiever, business development coach, and professional speaker with 28 years of experience in professional public speaking and 20 years in the legal industry. At the peak of overachieving, Tracy traveled 40 weeks per year. Exhausted and conflicted, Tracy left her company to go on a Joy Journey. She founded Joychiever to help other overachievers discover their unique path, define their joy, and apply their ambition to achieve a balanced, happy life. Learn more about becoming a Joychiever at Get Tracy’s book on Amazon at: As our guest, Tracy talks about self-awareness in today’s young generation, what made her want to write the book, learning to find joy in every moment, how we can retrain our brain to find joy, and other ways of bringing joy in our lives. We say hitting “play episode” is one of them. Please support the Break It Down Show by doing a monthly subscription to the show  All of the money you invest goes directly to supporting the sho