The Chase Jarvis Live Show

You may well be aware that the classic idea of stress — or at least the popular opinion of it — is that it's restraining. However, stress can also have a positive impact- this is eustress. In today’s micro show we’re going to explore how to use stress to your advantage. Eustress is what puts you on the spot to tackle necessary situations you would otherwise choose to keep away from. It helps you overcome inhibition, face fear, and leverage opportunities. So if you're someone who is willing to make a move only when you feel "perfectly" ready, a little bit of internal chaos could push you to finally start doing what you want to in life. Stress is more valuable with with consistent self-reflection. Pause, reflect, and take some time to analyze what you learned through pushing your limits- what are those raw ingredients that created your unique life experiences?  According to Dr. Robert Sapolsky, the optimal amount of stress is stimulation. And for you to get to that point requires an honest evaluation of your p