The Jordan Syatt Mini-podcast

Overcoming Binge Eating Relapses, Coming off GLP-1's WITHOUT Regaining the Weight, Plateaus, Maintenance Calories, and More...

Informações:

Sinopsis

Try Marek Health HERE  (http://marekhealth.com/syatt) and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss: - How to overcome binge eating relapses? - How to come off of GLP-1's without regaining the weight? - When is someone considered "old?" - How to grow an online coaching business with only 5 in-person clients - Plateau's and Maintenance Calories - How to get steps in when the weather sucks - And more... Check out my podcast with Mike Vacanti where we talk all about how to be a personal trainer HERE: https://podcasts.apple.com/us/podcast/how-to-become-a-personal-trainer/id1490499334 Check out my walking pad HERE: https://amzn.to/4irr2wD Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram HERE: https://www.instagram.com/tone_reverie/  I hope you enjoy this episode and, if you do, please leave a r