The Sonya Looney Show

This is a republish of the Singletracks Podcast with Jeff Barber where he had me on the show as a guest.  I thought it'd be a great podcast to start off 2020!    Topics Discussed in the Podcast  how to view and appreciate strong competition and pressure finding the optimal amount of training for you why I love failure and find my greatest motivation from it the importance of work ethic my transition to a plant-based diet my book projects   Listen Now       Resources Subscribe to the Singletracks Podcast!  Singletrack Podcast Show Notes for this episode ------------------------------------------------------------------------------------------------------------------------ 2 Ways to Give Back to the Show             ________________________________________________ Yay!  Our Podcast Sponsor- Sufferfest Beer In 2012, Founder and CEO Caitlin Landesberg started her search for the perfect beer to cheers with friends after long trail runs in and around San Francisco… but didn’t find a beer that fit