The Jordan Syatt Mini-podcast

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze with my podcast producer, Tony, and have an in-depth conversation about hyposatiability and how to get full without eating a lot of calories.  We discuss: - Hyper Palatability vs Hypo Satiability and the difference between steak and Pringles - My favorite junk food - How to get full on a calorie deficit - How to tell what foods are filling or not - Fiber vs Protein for satiability - Whey vs Casein Protein - Why I don't avoid the aisles in the grocery store - NeeNee's recipe guides - The Only Time I think about Food Order - Why Responsibility brings Meaning - And more... Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram HERE: https://www.instagram.com/tone_reverie/  I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone wh