Functional Medicine Podcast

Beyond Fertility: The Power of Understanding Your Cycle

Informações:

Sinopsis

In this episode, Dr. McMinn and Coach Lindsay are visited by Elizabeth Ellison , a Postpartum Nurse & Fertility Care Practitioner. Together we explore women’s reproductive health with a focus on understanding the menstrual cycle as a vital indicator of overall health. The episode emphasizes the Creighton Model System.  Elizabeth explains how this model helps women identify patterns in their cycles, enabling them to better understand their bodies, recognize irregularities, and address root causes of health issues such as hormonal imbalances, cycle irregularities, and fertility issues. Key Points Discussed:The Menstrual Cycle as a Health Indicator: Tracking a woman’s cycle provides insights into hormonal health, fertility, and other potential health concerns. Empowerment through Body Literacy: Women can learn to observe and interpret their cycles, enabling proactive healthcare, and avoiding reliance on symptom-masking pharmaceutical treatments.NaproTechnology (Napro): This medical approach works alongside t