S'more Outdoor

In this episode of NatureFit Family, Brett addresses the struggles many parents face when juggling family, work, and personal challenges. He shares encouragement and practical insights on how to stay grounded, patient, and intentional in the midst of life's chaos. From managing time constraints with children to dealing with emotional outbursts, Brett reflects on his own experiences and offers actionable steps to help parents show up as their best selves.   Key Takeaways: Focus on Personal Growth: Everything starts with you. To better support your family, work on improving your mindset, patience, and self-control daily. Even small moments of mindfulness can have a big impact. Embrace Your Emotions: All emotions, from anger to joy, are part of being human. Learn to express and manage them in ways that contribute to your growth and connection with your family. Reflect and Plan: Regularly assess key areas of your life—health, relationships, finances, and spirituality. Use tools like the NatureFit Family Wellbein