Ru El's Running Podcast

RER304 : Pulling A Ham and Fitness Routine Welcome to the latest episode of Ruel’s Running Podcast, where I dive headfirst into culinary chaos, wrestle with my waistband, and sprinkle in some dad jokes because why not? This week, I’ve been living on the wild side with a pulled ham and eggs dish so good, it’ll make you forget you’re dieting—until your reflection in the fridge door says, 'Really?' And hold onto your forks, because I’m cooking up something that’ll make your taste buds salsa harder than they did at your cousin’s wedding. Speaking of spicy challenges, I’m in the thick of my 90-day no-sugar, no-grain showdown. Spoiler: my sweet tooth has gone rogue and is probably plotting revenge. But guess what? I’m surviving—thriving even! Fewer people now mistake me for a Costco-sized marshmallow. That’s a win, right? I’m also prepping for the holiday break. Initially, I had a dream of eating my weight in meat, but then I remembered—I like breathing. On the fitness front, I’ve been mixing it up with jump ropes,