Runrunlive 4.0 - Running Podcast

Episode 5-501 – Prioritization with MiliciaIf you think it’s time to get serious about your health, and take action for yourself, reach out to Rachel at www.drshuck.com/rrl and have a conversation.  Hello my running friends. Welcome to episode 5-501 of the RunRunLive podcast. In today’s episode we have a great chat with Dr. Milicia who shares her strategies on how to manage a busy life and prioritize effectively. Milicia is another smart, well-spoken, accomplished person. I’m starting to feel a bit I ntimidated and out of my league with these conversations. But – that’s my ego talking. My goal in these conversations is to interact and learn and to give you all some chewy thoughts to chew on. I think we hit the nail on the head with this one. For the end of the year I have a couple of introspective musings for you. In section one I’ll talk about goals, but not in a way that you are expecting. And in section two I’ll talk about treadmills, again, not in a way you’re expecting.