Self Care Is Sexy
Episode 206: Setbacks in self-care
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:19:00
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Sinopsis
Feeling a little off this week? Self-care seeming like it's constantly two steps forward, one step back with self-care? You're not alone! This episode explores the common pitfalls and provides practical strategies to overcome self-care setbacks and cultivate lasting wellness habits.
