The Rise & Conquer Podcast

How I found my healthy: My health journey + What is Intuitive eating?

Informações:

Sinopsis

This week's podcast is a solo episode where I share a snapshot of my health journey. From one extreme to the next and how I took back control of my health. I then read out an exert from my ebook 'Find Your Healthy: A Beginners Guide to Intuitive Eating + Healthy Living Recipes' which explains intuitive eating and the first step to start taking back control. www.georgiestevenson.net/podcasr@riseandconquer.podcasct@georgiestevensonSee omnystudio.com/listener for privacy information.