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Sherrell Moore-Tucker is a speaker, author, trainer, and trauma-informed wellness expert who specializes in leadership and stress management.   Sherrell has over 10 years of experience in human resources, yoga, natural health, and her military background.   She uses her experience to address these issues in community classes, highlighting that upheavals of normalcy can be traumatic.    Sherrell highlights the importance of starting the day with a reflective practice, this routine helps in staying grounded and focused, leading to a more productive day.    She emphasizes the importance of finding one's life's purpose, which can be explored through various paths.    Website: Sherrell Moore-Tucker  Facebook: Sherrell Moore-Tucker, LLC   Previous Episode: iam197-speaker-author-trainer-and-trauma-informed-wellness-expert-fights-for-the-well-being-of-others   Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.  I AM CEO Handbook Volume