Look Good Move Well
Perimenopause & Ailments In General
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:38:30
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Sinopsis
Answering your questions about training with perimenopause, and how resistance training is a must have for anyone’s health. The harder part is how to keep going when factors like your body and readiness for training feel out of your control.
