S'more Outdoor

In this episode of NatureFit Family, Brett shares his commitment to increasing podcast episodes in 2024 to bring more insights, gratitude, and actionable advice to help you and your family connect, grow, and flourish. Brett reflects on his personal journey of blending outdoor experiences, personal growth, and faith, emphasizing how these pillars can transform our lives. This episode dives deep into the power of gratitude and how shifting from simply being “grateful” to actively giving “thanks” can create a profound impact on your mindset and daily life. Brett also shares insights from positive psychology, historical self-help movements, and his renewed faith, illustrating how they align to inspire personal growth.   Key Takeaways: The Power of Gratitude: Shift from listing things you’re grateful for to actively giving thanks for the gifts in your life, whether it’s to God, a higher power, or the universe. This practice can elevate your mood and reduce anxiety. Daily Outdoor Time: Spending even five minutes o