Ed Mylett Show

What If Changing Your Life Was Easier Than You Thought? In this episode, I’m breaking down one of the most underrated tools for transformation: your identity. The thermostat of your life is set by the beliefs you hold about yourself, and until you change that internal setting, no amount of external success will stick. I’m joined by Matthew McConaughey, who shares a profound perspective: discovering who you are is often about eliminating who you’re not. Together, we unpack how letting go of limiting beliefs, unhelpful habits, and relationships that drain you can make room for the person you're destined to become​. You’ll hear me break down the thermostat analogy—the invisible force that regulates every area of your life, from finances to fitness to relationships. I’ll show you how association with people who live at higher levels can naturally raise your own standard, and how short bursts of intense, intentional effort can permanently shift your internal settings. Matthew brings his signature wisdom, emphasi