Ed Mylett Show

What if I told you the most exciting time to be alive is right now—and tomorrow is even better? In this eye-opening conversation, I sit down with my friend and one of the world’s greatest visionaries, Peter Diamandis, to talk about a future where aging might not just slow down but could actually reverse. This isn’t science fiction—it’s science fact, and Peter breaks down the advancements that are pushing us closer to what’s called Longevity Escape Velocity, where for every year you live, science extends your life by more than a year. We dive into the practical tools, habits, and routines you can start implementing today to extend not just your lifespan but your health span—because living long only matters if you’re living well. From the critical role of diet, sleep, exercise, and mindset to the groundbreaking technologies reshaping healthcare, Peter shares insights from his new book, The Longevity Guidebook: How to Slow, Stop, and Reverse Aging and Not Die from Something Stupid. This isn’t just a conversati