Nurah Speaks

We must be knowledgeable about the threat to our wellbeing from the Ultra Processed Big Food industry. In Episode 253 I share five key takeaways important for listeners in summation of the series about food, food products and our health.  Additionally I provide resources to help us make better decisions to safeguard our health, the health of our families and communities. You can find those below. Resources How To Eat To Live Book One -Honorable Elijah Muhammad How To Eat To Live Book Two -Honorable Elijah Muhammad Hooked: Free Will and how the food giants exploit our addictions ⁠- Michael Moss                ⁠Vegucation Over Medication: The Myths, Lies, And Truths About Modern Foods And Medicines ⁠-Dr. Bobby Price Also, follow Dr. Bobby Price on YouTube and social media. ⁠Can Fasting Save Your Life⁠-Toshia Myers and Dr. Alan Goldhammer- Also, watch Dr. Goldhammer’s interviews on YouTube. What the Health (Documentary) Fat, Sick and Nearly Dead (Documentary) If you would like to engage with the Nurah Speaks