Garage Gym Athlete: From Our Athletes To Jocko Willink, Tim Ferriss, & Rich Froning There’s One Thing In Common: Garage Gym
275: Part 3: Speed-Strength (Hard to Kill Programming Methodology)
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:13:29
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Sinopsis
Continuing the strength continuum we are speeding things up and talking about speed-strength.