Integrative Life Coach Training For Health And Wellness Practitioners
Ep 310 Stop Seeking Approval! How to Build Unshakable Confidence
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:23:13
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Sinopsis
We want people around us who make us feel good, business clients that want us, teachers who praise us. We want friends and family to understand us, cheer us, and support us. In short, we're always looking for external validation and I'm not so sure that's in your favor. In today's episode of More Than Mindset, I'm discussing the difference between external and internal validation, and why everything you want to achieve starts within. We might have been setup to seek it externally, but it doesn't have to be that way. Listen in to find out why and how you can start to shift it. Join me for the Goal Setting Workshop! https://workshop.kimguillory.com/goals775932 What You’ll Learn From This Episode: What validation means on an external and an internal level The three levels of internal validation and how to find where you're at on the scale Why external validation is just a bonus, but not the end goal How internal validation is directly connected to your ability to maintain boundaries, receive satisfaction, and i