Paul & Orlaith
# 196 Values vs Willpower for When Weight Loss Feels Overwhelming
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:22:28
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Sinopsis
You can live your values right now, regardless of your body size. Values are not about moving toward an arbitrary finish line. They're a way of life. They calm the mind and make outcome goals more likely, not less. Whereas traditional routes to self-control are taxing on the mind. They eventually burn out. To book a one-hour personalised click here. (https://pauldermody.com/work-with-me/deep-dive-call/) For coaching inquiries, click here. (https://pauldermody.com/contact/) If you're a Coach, to be mentored by Paul click here.