Garage Gym Athlete: From Our Athletes To Jocko Willink, Tim Ferriss, & Rich Froning There’s One Thing In Common: Garage Gym
277: Part 5: Aerobic Endurance (Hard to Kill Programming Methodology)
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:12:29
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Sinopsis
We are continuing our hard to kill programming series with conditioning. If you are intrested in the strength protion, those are covered in parts 1 through 4. This episode will cover aerobic endurance.
