Real Money Talks

Today I sit down with Dr. Phil Ovadia, a renowned heart surgeon, telemedicine practitioner, and author of Stay Off My Operating Table. Together, we dive into the importance of taking care of your health and what that means to your journey of creating wealth."You're not going to keep your money, your wealth if you don't keep your health." - Loral LangemeierDr. Ovadia shares his journey from being an unhealthy heart surgeon to transforming his life, losing over 100 pounds, and helping others take control of their metabolic health.Loral's Key Takeaways:Dr. Phil Ovadia's Journey to Becoming a Heart Surgeon (00:00)Entrepreneurial Parallels in Health and Finance (03:32)Dietary Myths and Healthy Eating Practices (04:51)Importance of Exercise and Muscle Building (10:18)Sleep Quality and Its Impact on Health (13:49)Managing Stress and Self-Care Techniques (17:14)Finding the Right Doctor and Health Advice (21:06)Meet Dr Phil Ovadia:https://ifixhearts.com/loral2025/https://ovadiahearthealth.com/https://www.instagram.com