Stop Me Project

Recognized as one of today's most creative strength and conditioning coaches, his talent for constructing fresh, well rounded, and effective mixed-modality workouts is legendary.Steve has a long history of competitive grappling. He wrestled competitively through high school and college, and then in the US Army. He now holds a black belt in Brazilian Jiu-Jitsu. His BJJ competition record includes several Pan American and World Championship gold medals.Steve is also known as the American Master of the Russian Kettlebell. Steve founded Maxercise Sports/Fitness, in Philadelphia PA, the first gym in the U.S. to offer scheduled kettlebell classes.Steve's development of Joint Mobility workouts for dynamic mobility is the latest example of how he integrates multiple disciplines and techniques, producing an effective and accessible system for retaining, or regaining, range of motion.Steve holds a Bachelor's degree in Exercise Science from West Chester State University, in PA.Steve is highly in demand for Strength &