Stop Me Project

Steve Vitti PhD, Springfield College- Exercise Physiology, is an Assistant Professor in the Exercise Science Program at the University of Illinois, Springfield. Long time ambassador of Quan to the Airey Bros. Steve was instrumental in hipping us to the powers of PMA (Positive Mental Attitude). In this episode we catch up with "Uncle Steve" and everything in his world from Brazilian Jiu Jitsu, Teaching Exercise Science, Coffee and all that we are currently living in. The Airey Bros.IG @aireybros / https://www.instagram.com/aireybros/https://www.blacksheependurance.com/podcastIf Y'all are ever curious about any of the beers we discuss during the episodes, often times we are using the Tavour app and their selection never disappoints. To get some of the best beers we've ever have had, try Tavour. There is no commitment and you can customize what beers you're offered based on your individual preferences.Sign up by clicking on this link https://account.tavour.com/?invitedby=630189 and we both get $10 after you purc