Stop Me Project

Join us for an inspiring conversation with Coach Jennifer Michael, the head cross country coach at Western Colorado University. Coach Michael shares her journey from a successful collegiate runner to a renowned coach, with over 60 athletes earning more than 230 All-American honors under her guidance. We dive deep into her training philosophies, the challenges and benefits of coaching at high altitude, and her insights on developing top-tier collegiate runners. This episode is packed with valuable advice for runners, coaches, and sports enthusiasts alike.Time Stamps0:00 - Introduction: Welcome to Airey Bros Radio with Coach Jennifer Michael0:07 - Training Schedules: Morning vs. afternoon training sessions0:45 - Coach Michael’s Background: 17th season as head coach, accomplishments, and history1:12 - Athlete Achievements: Over 60 athletes, 230+ All-American honors, 19 national championships2:15 - Correction: Western Colorado University name clarification3:01 - Social Media: Program details and social media pres