Stop Me Project

In this milestone 300th episode of Airey Bros Radio, we are joined by none other than CrossFit OG, Jason Ackerman. With over 25 years in health and fitness, Jason has owned four CrossFit affiliates, co-founded the 'Best Hour of Their Day' podcast, and mentored countless coaches and athletes. From humble beginnings in Brazilian jiu-jitsu to becoming a CrossFit Level 4 trainer and seminar staff member, Jason shares his journey, insights on entrepreneurship, and how he's built lasting success in the fitness world. Whether you're an aspiring coach, athlete, or entrepreneur, this episode is packed with practical advice and inspiring stories.Tune in as Jason dives into CrossFit, coaching development, strength training for wrestlers, flexible eating, and even the emotional challenges of being a father. It's a raw, powerful conversation you don't want to miss!