Myndtalk With Dr. Pamela Brewer

MyNDTALK - Says Who - Ora Nadrich Many of the obstacles people face, are the result of their own negative thoughts holding them back. Often those thoughts don't even originate within them; they're the ideas or opinions of someone else---a critical parent or angry spouse, for instance---which they believe without questioning to see if they're even real or true. Since thoughts create beliefs---which then create behavior---negative thoughts are dangerous things to leave unchecked. You must question them, challenge them.