Exercise Is Health

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services Do your calves get tight when you walk or workout? There are many methods and remedies to try to stretch and loosen the calves, but all of them are missing one big variable that helps your calves relax. Unfortunately, this common misunderstanding about tight calves leads many people to constantly feel like their calves are tight every time they try to exert themselves. On this week’s episode of the Exercise Is Health® podcast, we are identifying what this misunderstanding is and what you can do to easily overcome it. We lay out a simple plan of action for you to follow to effectively relieve your calf tightness once and for all and give you the steps to start implementing the plan immediately. If your calves refuse to relax no matter how much you try to work on them, listen up! What we share in this discussion will be the missing piece of the puzzle for you.