The Tranquility Tribe Podcast

In this Birth Lounge Podcast episode, host HeHe discusses the complexities surrounding screen time for kids with Dr. Joel Warsh aka DrJoelGator, a board-certified pediatrician specializing in integrative medicine. They explore critical questions about the impact of screen time on child development, ADHD, social behavior, and overall health. Dr. Warsh shares valuable insights on balancing screen use, the potential health risks, and the role of modern technology in increasing chronic diseases among children. He also touches on the importance of outdoor activities and real-world interactions. Additionally, Dr. Warsh introduces his upcoming book, 'Between a Shot and a Hard Place,' which aims to provide balanced, research-based information on vaccines for informed parental decision-making.   00:00 Introduction and Screen Time Dilemma 04:50 Introducing Dr. Joel Warsh 06:33 The Impact of Screen Time on Child Development 09:41 Balancing Screen Time and Healthy Habits 14:26 Screen Time and ADHD 18:14 Healthy Lifestyle