Reading With Your Kids Podcast

In this jam-packed episode of Reading with Your Kids, host Jed Doherty had the pleasure of chatting with some fascinating authors about empowering young people to live their best lives. First up was Dr. Ran Anbar, a pediatric pulmonologist who discovered the incredible mind-body connection after working with a patient who could literally think himself into an asthma attack. This led Dr. Anbar on a journey to learn about the power of positive self-talk, inner wisdom, and tools like self-hypnosis.  He shares these insights in his book "The Life Guide for Teens: Harnessing Your Inner Power to be Healthy, Happy, and Confident." Dr. Anbar explains the five keys to a good life - sleep, exercise, diet, social connections, and finding purpose - and how teens can use positive thinking to achieve them. He even demonstrates the surprising physical effects of words, showing how saying "I'm strong" can actually make your arm more resistant to being pushed down. Next, Jed spoke with Wayne McDaniel about his beautifully ill