Unstress With Dr Ron Ehrlich

Join Dr. Ron Ehrlich as he sits down with Dr. Andrew Ahn, a Harvard Medical School Assistant Professor, Chief Medical and Science Officer at Labfront, and a leader in integrative medicine. Dr. Ahn bridges the gap between cutting-edge technology and holistic health, sharing insights on the electrical properties of the human body, heart rate variability, and the power of wearables in monitoring and improving health. In this episode, they explore the role of chaos theory and quantum biology in understanding health, discuss the potential of citizen science, and address how personalised health data empowers individuals to take control of their well-being. Discover how Labfront is revolutionizing healthcare by enabling researchers to gather and analyze data from wearables like Garmin devices. Whether you're curious about integrative medicine, fascinated by the science of wearables, or simply seeking actionable tips to enhance your health, this episode has something for everyone.     Show notes are availab