Kuden! Martial Arts, Self-defense & Survival

e248 – KUDEN! – Energy Conservation – The Balance Between Relaxation & Tension

Informações:

Sinopsis

Most people don’t realize just how much time and energy they waste – until it’s too late. This goes both for those who are too tense, as well as those who think they’re using ‘relaxed energy’. In a fight, in survival, in life itself…every fraction of a second, every movement, and every drop of energy […]